My Favorite Things
Set up your home practice up for success with whatever you need to make your yoga experience great. Here are some of my favotires:
Liforme Yoga Mat
I love this mat because the lines of the design give alignment cues for all your yoga poses.
Affordable Yoga Mat
More affordable than the Liforme mat and has similar alignment design.
Restorative/Nidra Yoga Mat
This mat is great for restorative yoga and yoga Nidra, but it’s too stretchy for a standing yoga class.
Blocks
A necessity for all types of yoga. Blocks lift the ground to you and provide support in restorative poses. Buy in sets of two.
Blanket
You will need at least two blankets for restorative yoga. You can use a blanket or bath towel you already own.
Bolster
Necessary for restorative yoga, and helpful for Yoga Nidra and Swaddled Shavasana.