Membership
Become a Founding Member of the Becca Yoga Community!
What if Mondays didn’t feel so heavy?
What if you could start your week feeling calm, grounded, and supported — instead of anxious and overwhelmed?
If your Sundays are filled with dread... If you wake up Monday already depleted... If you’re a caregiver or healthcare professional who’s constantly pouring from an empty cup...
Let’s fix that. Gently.
Introducing the Becca Yoga Community: A sanctuary of breath, movement, and connection — designed specifically for caregivers and healthcare professionals who are ready to feel better in their bodies, calmer in their minds, and more supported in their lives.
Become a Founding Member
for $144/year just $77/year
SAVE over 60% on a yearly membership
Use code “FOUNDER”
to save $139 on a yearly membership
Here’s what you get:
Live Weekly Classes
Start your week with a calming, trauma-aware yoga class every Monday morning, followed by a deeply restorative Yoga Nidra guided meditation.
On-Demand Replays
Can’t make it live? No problem. Every class is recorded and available for you to watch anytime, anywhere.
Pop-Up Workshops
Throughout the year, dive deeper into yoga philosophy, nervous system support, breathwork, and practical self-care tools to live a more balanced, sustainable life.
Private Facebook Community
Connect with Becca and fellow members in a supportive, heart-centered space where you can share resources, ask questions, and know you're not alone.
Who is this for?
You’re a nurse, therapist, doula, social worker, home aide, parent, or anyone in a caregiving profession. You’re great at taking care of everyone else — but you’re ready to start taking care of you, too.
You’re tired of feeling drained before the week even begins. You’re craving a ritual that brings you back to yourself. You want self-care that actually feels doable.
If that sounds like you, you belong here.
Let’s talk value:
The weekly live classes alone are worth $100/month — not to mention the replays, workshops, and community support.
But I believe deeply that self-care should be accessible for those who give the most.
That’s why the Becca Yoga Community is just:
$18/month
$144/year (billed annually)
OR...
Founding Member Offer: Only $77/year!
That’s over 60% off the regular value — a savings of $139/year.
Use code “FOUNDER” Offer ends Sunday, September 21st.
Membership Begins Monday, September 22nd
We’re launching on a special day: the Fall Equinox, a day that symbolizes balance.
It’s also the Virgo New Moon, a powerful moment for intention-setting and new beginnings.
Join us as we begin this new season grounded, supported, balanced, and in community.
Become a Founding Member
for $144/year just $77/year
SAVE over 60% on a yearly membership
Use code “FOUNDER”
to save $139 on a yearly membership
Imagine this...
You roll out your mat on a Monday morning, take a deep breath, and know this time is just for you.
You move gently, breathe deeply, feel your body soften, and your mind expand.
You finish class feeling supported, connected, and ready to meet your week with steadiness.
You’re no longer doing it all alone. You have a space to return to, a community that gets it, and a practice that nourishes you.
That’s the power of the Becca Yoga Community!
Meet Your Guide:
Hi, I’m Becca
I’m a 500hr registered yoga instructor with over a decade of experience guiding people home to themselves through gentle, mindful movement and meditation. I specialize in creating safe, welcoming spaces for caregivers, healthcare professionals, and anyone navigating burnout, stress, or transition.
My teaching blends yoga philosophy, nervous system support, and a deep respect for each student’s individual path. Whether you’re brand new to yoga, practice everyday, or returning to your mat after time away, you’ll be met with compassion, care, and a practice that meets you where you are.
This membership is an extension of what I’ve seen transform lives in my classes — the power of showing up, slowing down, and remembering you don’t have to carry everything alone.
What Becca’s students say about her:
"Becca is an exceptional yoga instructor. I love how each class feels like a journey... making each session special, relevant, and transformative." — Tim M
"Her words not only guided my physical practice but inspired an emotional reaction during my time on the mat." — Marissa B
"Becca is a wonderful teacher... Her teaching is truly a reflection of her respect for each individual's needs." — Judy Y
"I'm not very skilled at yoga, but Rebecca's classes have made me truly learn to love my practice." — Cindy Z
"She does an amazing job guiding you to find mindfulness and connection... Her voice is so soothing in shavasana." — Caitlin K
Frequently Asked Questions:
What if I’m not a caregiver or healthcare worker?
You are absolutely welcome! While this space was created with caregivers and healthcare professionals in mind, anyone seeking a supportive, nourishing yoga and meditation practice is invited to join.
What time is the live class?
Live classes take place every Monday at 8:00am CST. The first half (8:00–8:30) is gentle yoga, followed by Yoga Nidra from 8:30–9:00.
Do I need any special equipment?
Just a yoga mat and whatever helps you feel comfortable — a blanket, pillow, or blocks are great but totally optional. You'll also need Zoom on your phone or computer to join the live classes.
Do I need to be on camera?
Absolutely not! Come as you are, camera on or off — whatever feels most comfortable and grounding for you.
How long are the classes?
Each Monday morning session is about 40 minutes total — 30 minutes of gentle yoga flow followed by 10 minutes of Yoga Nidra. Enough to shift your energy without overwhelming your schedule.
What if I can’t make the live Monday classes?
No worries — every class is recorded and added to the on-demand library so you can practice anytime that works for you.
I’m new to yoga. Is this for me?
Absolutely. Classes are beginner-friendly and trauma-aware, with lots of options offered so you can listen to your body and practice in a way that feels safe and supportive.
What if I don’t use Facebook?
The private Facebook group is optional. You’ll still receive all classes and updates via email, and you can enjoy the membership fully without joining the Facebook group.
When does the membership begin?
We start on Monday, September 22nd, aligned with the Fall Equinox and Virgo New Moon — a beautiful time for balance and new beginnings.
When does the Founding Member offer end?
The special $77/year Founding Member rate ends on Sunday, September 20th.
Didn’t answer your question? Let me know. I’m here to help.
You give everything to others.
But where do you go to recharge?
If Sundays bring that creeping sense of dread
if your nervous system is shot by Friday and your body is running on fumes
it’s time to come back to yourself.
Last Chance to Save BIG!
Yearly membership for $144 just $77!
Use code “FOUNDER”
to save $139 on a yearly membership